About Forgiveness + An Extra Story

I was really beginning to think about what I could discuss today. I had a few ideas but, I have some better timing for those topics. To be honest, I am still reeling from this weekend. This was certainly one of the craziest weekends I have had in a while, …

Holidays and Balance

Whew! It has been an insane past couple of weeks. I missed last week’s post and have almost missed this week’s post. After the Holidays I will draw up and release some more worksheets. However, until then I want to talk about the holidays, balancing life, and taking time to …

What do I do now?

What do I do now? After getting sober we are left with a huge hole in our lives. While it is imperative to build a support group and make sure that we are getting the help we need (treatment, mental/physical/emotional health, etc), I believe it is important to begin to …

Triggers: What are they?

Triggers: What are they? Once we make the choice to quit getting high and make the choice to save ourselves we are going to endure triggers. A trigger is something that triggers a euphoric recall, a craving/desire to get high, or just an overall thought of drugs and even the …